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Learn. Serve. Transform.

We’re a nonprofit, interfaith spirituality center devoted to teaching contemplative practices like mindfulness, meditation, and deep connection to the natural world.  Through educational programs and hands-on engagement, we work for the flourishing of individuals, communities, and all of the creatures that form the sacred communion of the living Earth.

Info on upcoming courses and events

 

 

Why Meditate?

Meditation can benefit your daily life in many ways.

Internships

Learn by doing in our environmental, marketing, video production, summer camp, and other internship opportunities in the fall, spring, and summer.

Institute for Applied Mindfulness

Helping organizations achieve thriving workplace culture, fulfill their mission effectively, and contribute to the broader social and environmental good.

Spiritual Support

If you’re looking for spiritual support or a frequent meetup with like-minded friends, there’s a community here for you.

Parents, Kids, & Camps

It’s never too early to start experiencing the benefits of mindfulness and compassion.

Racial Justice Work

We partner with ListenLearnAct.org and Lean Into Louisville to engage deeply with racial justice education and action.

Upcoming Events

This class introduces you to the foundations of mindfulness if you are new to meditation, and deepens your practice if you already have one. In this four-week class, we will cultivate an intentional meditation practice of deepening our attentiveness to and care for our full selves and the world around us.
03/06/2024
Through mindful movement practices such as qigong, tai chi, and walking meditation, we will have the opportunity to experience movement that supports health and healing for the mind, body, and spirit. Meditative movement focuses on proper breathing techniques and slow, gentle rocking and stretching movements designed to improve our general health and wellbeing. It is our hope that mindful movement will be fun and will create a supportive community while improving health, peace of mind, and enjoyment.
02/21/2024
Journaling invites us to delve into our lives through written observations, the narratives we develop, and the awareness of our own role and perspective as we write. When combined with the practice of mindfulness, the gifts of discovery increase.
03/04/2024

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