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Learn to Meditate
Free Workshop: Introduction to Meditation
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Applied Mindfulness: Cultivating Resilience and Wellbeing
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Meditation & Personal Growth
Free Workshop: Introduction to Meditation
Med 1 – Introduction to Mindfulness Meditation
Mindfulness & Mental Health: Cultivating Hygiene and Wellness
Applied Mindfulness: Cultivating Resilience and Wellbeing
Beginning the Meditation Journey-Deepening our Awareness & Compassion
Continuing Meditation: Mindfulness, Healing & Wholeness
Continuing Meditation: Meditation in Motion
Continuing Meditation: The Habits of Happiness
Full Day Retreat: The Brahma Viharas: Meditation to Calm the Mind & Support Mindfulness
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Listen, Learn, Act for Racial Equity in Louisville
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Institute for Applied Mindfulness
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