Are you ready to pause, relax and center your busy mind and body? Spend an hour learning about meditation and mindfulness on our beautiful 27-acre nature preserve. Treat yourself to a few short guided meditations. Then bundle up and explore nature on our trails. Observe the animals and insects preparing for winter on our highland hillsides. It’s a hidden gem just waiting to be found.
Class Description
The Earth and Spirit Center Welcomes Outdoor Afro to
A Morning of Meditation and Nature Exploration
Date: December 11, 2021
Time: 11:00 am – 1:00 pm
Location: 1924 Newburg Road, Louisville, Ky 40205