Kathleen Kaelin
Level
All Levels
Prerequisites
None
Times
First Saturdays 9:30a – 12:30p; you may come late and leave early.
Price
Suggested donation: $5 - $25
Are you seeking the opportunity to join regularly in a guided group meditation practice? Do you seek greater peace for yourself and for the world? Our First Saturday Silent Sitting is a monthly gathering that will help you connect with other meditators and spiritual seekers from varying faith backgrounds.
Class Description
On the first Saturday of each month, this interfaith gathering offers contemplative support for meditators of all traditions and at all levels of experience. Each session includes brief meditation instruction and longer periods of silent sitting, interspersed with opportunities for walking meditation. The goal is to deepen your personal practice, help you benefit from community support, and cultivate personal and world peace through personal transformation. All sincere spiritual seekers are respected and welcome to participate. No registration is required; donations encouraged.