Fr. Joe Mitchell, CP
Founder, President and Lead Teacher
Level
Intermediate
Prerequisites
Med 1 or equivalent meditation experience
Times
Tuesdays 11:00a to 12:30p
This class has been postponed to January.
Price
Price is $120 regular, $110 early bird is 2 weeks before class begins
Scholarship opportunities may be available!
There is a deep spring of wellbeing within each of us. The doorway to finding that inner contentment is through awareness. Mindfulness, an ancient technique for attentional training, is simple but not easy to master. There are many subtle aspects to the practice. This course for experienced meditators reviews the basic aspects of mindfulness meditation with a goal toward spiritual growth, exploring levels of consciousness, and human flourishing.
Class Description
This class has been postponed until January. Fr Joe is still recovering from severe tinnitus.
Click here to read our current Covid-19 policy.