When we finish our mindfulness classes at KYBuilds, we are often asked how to continue the practice. We would like to offer a free, evening program to anyone who may be interested. It will be Tuesday, September 22nd at 6:30 - 7:00 PM. Please follow the link on this page to register. We look forward to seeing you! Tim, Tom & Steve
A free, community meditation gathering.
Designed to spread the benefits of meditation, this class will be led by the Mindfulness Mentors as a way to continue the learning and practice which began in the KYBuilds program. The evening session will make it accessible to those working on building a career in their chosen field.
Tuesday, September 22nd at 6:30 - 7:00 PM.