
Class Description
This 6 week course will briefly explore the Eightfold Path - the Buddhist path to Enlightenment. The primary focus will be on the 3 steps related to meditation - Right Effort, Right Concentration and Right Mindfulness. Understanding meditation as just one part of a more complete spiritual path is one of the main goals of the course. Instruction in cultivating the 4 Foundations of Mindfulness will be included. No previous experience with meditation is necessary to attend the course.
The Eightfold Path: The Buddhist Way to Awakening
Instructor: Chris Schrodt
Thursdays 7:00 PM - 8:30 PM
Meets for 6 weeks
March 13, 20, 27, April 3, 10, 17
$155 Regular Price, $140 Early Bird (4 weeks before start date)
Contact us to inquire about need-based scholarships.