Come spend a day listening more deeply—to the land, to imagination, and to the images rising within. Slow down, create, wander, and rediscover the language of the soul. Through art, imagination, and creativity, the world renews itself—and so do we.
This ancient spiritual practice has gained new relevance in our fast-paced world, offering proven benefits for focus, resilience, and well-being.
Date(s): Sep 1 - AM & PM
Learn about the science, benefits, and history of sound healing, then experience the calming vibrations and frequencies of sound bowls during a guided meditation. Relax deeply and take home simple tools you can incorporate into your daily meditation practice.
Date(s): Sep 3, Oct 8 and Nov 5, 2026
Writing as Spiritual Practice is a 4-week course aimed to guide participants in growing their creativity/spirituality through writing and bearing witness.
This course is being taught virtually via Zoom link. Link given after registration confirmed.
Date(s): Sep 9 - Sep 30, online 7:00pm -8:30pm
Parenting in today's world can be overwhelming. This workshop explores how mindfulness can help parents better understand and respond to anxiety—their child's and their own. Gain practical tools to foster calm, connection, and resilience at home.
Date(s): Sep 13
Join us for a meaningful opportunity to deepen your faith, broaden your perspective, and discover practical ways to live out the call to care for creation.
Date(s): Sep 22 6:00pm - 7:30pm
Are you looking to explore or deepen a practice of moving meditation? Would you be interested in sharing in a practice of movement, breath, and awareness? Please join our community of mindful movers on the 4th Thursday of the month where we will “play” qigong, share in community, and grow our mindfulness practice through gentle, intentional movement.
Explore the healing potential of mindfulness and guided visualization in this supportive, experiential class. Through meditation, personalized healing imagery, journaling, and optional group sharing, participants will learn practices that promote relaxation, deepen mind-body awareness, and support the body's natural healing process.
Date(s): Sep 12 and Sep 26
Join us for free monthly meditation sessions this summer at KMAC Contemporary Art Museum.
Date(s): May 11, Jun 15, July 13, Aug 17 and Sep 21
A welcoming four-week introduction to mindfulness meditation, offering practical instruction and guided practices to cultivate greater calm, clarity, insight, and awareness while developing a sustainable daily practice.
Tony Zipple has decades of experience in training people in practices that improve their subjective well-being. Refresh or begin your journey to “hardwiring happiness” into your daily life.
Discover simple, experiential practices—including Flash Napping—to help you rest deeply, sleep more soundly, restore your energy, and build greater resilience.
Date(s): Oct 3 and Oct 10
Explore the wisdom of trees through the seasons with guided meditation, movement, journaling, reflection, and time outdoors, discovering how nature’s rhythms can guide our own growth, resilience, and renewal.
Date(s): Oct 10
Our Contemplative Practices series offers a transformative five-part journey that bridges ancient wisdom with contemporary life, providing you with powerful tools for personal growth, mental clarity, and compassionate living.
Date(s): Sep 15 - Oct 13
Join us for a transformative weekend retreat and training with Donald Rothberg, exploring how inner awareness can inspire meaningful outward change—bringing greater presence, purpose, and compassion to our lives and communities. 🌿💫
Meditation in Motion is a gentle, mindful movement class combining Thich Nhat Hanh–inspired meditation with qigong to calm the mind, reconnect with the body, and nurture the spirit.
Explore simple, research-based practices for cultivating greater connection, love, and happiness through everyday moments of shared positive emotion.
This course is for people seeking to re-engage and expand their meditation practice and looking for connection with others in a guided group meditation practice This course is open to anyone who has previously participated in at least one meditation course. Curiosity is the only other requirement.
Are you seeking the opportunity to join regularly in a guided group meditation practice? Do you seek greater peace for yourself and for the world? Our First Saturday Silent Sitting is a monthly gathering that will help you connect with other meditators and spiritual seekers from varying faith backgrounds.