Explore the wisdom of trees through the seasons with guided meditation, movement, journaling, reflection, and time outdoors, discovering how nature’s rhythms can guide our own growth, resilience, and renewal.
Date(s): Oct 10
Our Contemplative Practices series offers a transformative five-part journey that bridges ancient wisdom with contemporary life, providing you with powerful tools for personal growth, mental clarity, and compassionate living.
Date(s): Sep 15 - Oct 13
Join us for a transformative weekend retreat and training with Donald Rothberg, exploring how inner awareness can inspire meaningful outward change—bringing greater presence, purpose, and compassion to our lives and communities. 🌿💫
Meditation in Motion is a gentle, mindful movement class combining Thich Nhat Hanh–inspired meditation with qigong to calm the mind, reconnect with the body, and nurture the spirit.
This course is for people seeking to re-engage and expand their meditation practice and looking for connection with others in a guided group meditation practice This course is open to anyone who has previously participated in at least one meditation course. Curiosity is the only other requirement.
Explore simple, research-based practices for cultivating greater connection, love, and happiness through everyday moments of shared positive emotion.
Learn about the science, benefits, and history of sound healing, then experience the calming vibrations and frequencies of sound bowls during a guided meditation. Relax deeply and take home simple tools you can incorporate into your daily meditation practice.
Date(s): Sep 3, Oct 8 and Nov 5, 2026
Are you seeking the opportunity to join regularly in a guided group meditation practice? Do you seek greater peace for yourself and for the world? Our First Saturday Silent Sitting is a monthly gathering that will help you connect with other meditators and spiritual seekers from varying faith backgrounds.