Managing Trauma, Fear, and Anxiety in a Pandemic

Dr. Chris Schrodt, MD, is a clinical psychiatrist in private practice in Louisville, a lifelong meditator, and a mindfulness instructor at the Earth & Spirit Center. Chris joined Earth & Spirit Podcast host Kyle Kramer for a conversation about the mental health issues associated with the coronavirus pandemic. We discussed the various resources, including mindfulness, that can help us deal with the trauma, fear, and anxiety that COVID-19 has brought up for so many people.