Practical Tips for Mindful Parenting in a Pandemic

In this episode, Earth & Spirit Podcast host Kyle Kramer sits down for a conversation with Nellie Springston, the Earth & Spirit Center’s program coordinator for youth, family, and education. Nellie offers practical advice for parents who are having to figure out childcare, at-home schooling, and other challenges. Nellie is also the founder of Calma: Calm and Loving Minds Achieve (, which provides mindfulness resources for parents and educators.