Menu
≡
╳
Learn to Meditate
Free Workshop: Introduction to Meditation
Guided Meditations
Mindfulness Benefits
Mindfulness for Real Life
Med 1 – Beginning Meditation
Mindfulness Mentors
First Saturday Silent Sitting
Courses and More
Meditation & Personal Growth
Free Workshop: Introduction to Meditation
Introduction to Mindfulness Meditation
Mindfulness for Real Life
Journaling as a Spiritual Practice
Beginning the Meditation Journey-Deepening our Awareness & Compassion
Mindfully Managing Worry
Continuing Meditation: Meditation in Motion
First Saturday Silent Sitting
Meditation Gift Certificates
Other Courses and Workshops
De-Stress for the Holidays Meditation Hour
Listen, Learn, Act for Racial Equity in Louisville
The Gift of Aging: Approaching the Transition
Camp Odyssey: Summer Camp Series
Becoming a Conscious Elder
Eldering Circle
Earth Advocate Group
The Happiness Discussion Group
First Saturday Silent Sitting
Retreat Programs
Young Adult Retreat Programs
Grade School Retreats
Anti-Bullying Retreats
Adult Retreats
Spiritual Support
Eldering Circle
Men’s Contemplative Group
Tours, Trips, Special Events
Environmental Tours
Field Trips – Educational Outreach
Journey to Africa
Journey to Africa – Southern Route
Social Justice
Classes/Workshops
Upcoming Events
Listen, Learn, Act Holiday Meet and Greet
Readings and Resources
Summer Camps
Camp Odyssey: Summer Camp Series
Camp Odyssey Gift Certificates
Enviro Ed
Environmental Tours
Field Trips – Educational Outreach
Internships
Ecology Internships
Camp Odyssey internships
Land Stewardship
Our Earth Now Youth Group
Earth Advocate Group
Saving the Earth Starts With You – Workshop
Retreats
Young Adult Retreat Programs
Team Building
Grade School Retreats
Anti-Bullying Retreats
Adult Retreats
Service
Volunteer
Mindfulness Mentors – Free Mindfulness Instruction
Earth & Spirit Seekers
Land Stewardship
Internships
Ecology Internships
Camp Odyssey internships
Digital Marketing and Communications Internships
Our Earth Now Youth Group
Earth Advocate Group
Passionist Solidarity Network
About Us
Our Mission
Our History and Heritage
Nonprofit Info
Staff and Faculty
Board of Directors
Policies
Our Partners
Renting our Facility
Community Partnerships
Earth and Spirit NPR Podcast
Blog
Covid-19 Policy
Contact Us
Donate
Institute for Applied Mindfulness
Beginner
Home
Beginner
Introduction to Mindfulness Meditation
November 22, 2023
posted by
Beth
Earth & Spirit Seekers
August 30, 2023
posted by
Beth
Art in Earth Workshops: Combine Creativity and the Outdoors
August 9, 2023
posted by
Beth
Mindfulness & Mental Health: Cultivating Hygiene and Wellness
August 9, 2023
posted by
Beth
Full Day Retreat: The Brahma Viharas: Meditation to Calm the Mind & Support Mindfulness
August 9, 2023
posted by
Beth
Continuing Meditation: Meditation in Motion
July 20, 2023
posted by
Beth
Continuing Meditation: The Habits of Happiness
May 19, 2023
posted by
Beth
The Happiness Discussion Group
February 23, 2023
posted by
Beth
Racial Gap Simulation
January 26, 2023
posted by
Beth
Eldering Circle
July 14, 2022
posted by
Beth
1
2
3
