Anne Borders
Mondays 12:30 PM - 1:30 PM
Free event.
Registration not required.
Class Description
This series will be held among The Visionary Art of Minnie Evans with generous support provided by Art Bridges Foundation. The location is the KMAC Contemporary Art Museum, located at 715 W Main Street on the third floor of the museum.
What You'll Experience
This immersive series goes beyond a typical course—it’s an opportunity to connect more deeply with your inner world. Through a blend of practices inspired by global contemplative traditions, you’ll develop practical mindfulness skills, expand your self-awareness, build emotional resilience, and create space for meaningful personal growth.
Key Benefits
Experience clearer thinking, stronger emotional awareness, and more effective ways to navigate stress—all while cultivating a deeper sense of calm, balance, and presence in your everyday life.
*This is a FREE meditation series. No prior experience necessary. Open to all who seek deeper understanding and personal evolution.*