Men’s Contemplative Group

Our culture exerts complex pressures and conflicting expectations on men. Men often get the message that they must always be strong and invulnerable. However, men can also choose a spiritual path that helps us transcend these pressures and conflicts and instead cultivate depth and authenticity. This monthly group provides fellowship and support for men who seek their truest and best selves.

Listen, Learn, Act – The Intersection Between Mindfulness and Justice

In the summer of 2020, amid great racial conflict following Breonna Taylor’s killing, Black leaders in Louisville created “A Path Forward,” an extensive, forward-looking document for bringing racial equity to Louisville. The document examined multiple components of racial injustice and recommended actions to alleviate them. This six-week experience will help you engage more deeply – in learning and in action – with racial equity issues facing Louisville and our nation.

Women’s Social Justice Study Circle

More than ever, the world needs citizens who are prepared to engage with the complex social challenges that impact our communities and advocate for those who are vulnerable to exploitation.  This group offers women a safe, supportive space to learn about social justice issues and become empowered to work for a just and equitable society, where all families and communities can thrive.

Eldering Circle

As we reflect and claim our wisdom from our lifetime of joys, sorrows, accomplishments and losses we need a place to process what we have given up and what we hope to achieve now in our generative years.

The Happiness Discussion Group

The Dalai Lama is often quoted as saying, “The purpose of our lives is to be happy”. If asked, most of us would agree, “I could stand to be a little happier!” The good news is that authentic happiness is a choice. Almost half of our happiness comes from our thoughts, behaviors, and perspectives, which we can control.

Continuing Meditation: The Habits of Happiness

The Dalai Lama has said that the one thing that all people have in common is the desire to be happy. Regardless of our current level of happiness, we all could benefit from being even happier. Happiness is not just a feeling, Happiness is a habit, a set of ways that we think and behave that support our happiness.